Nice to meet you.

I’m Tereza, a cognitive behavioural psychotherapist in training. I completed my Psychology degrees at University of Oxford and now work in my home country, the Czech Republic, as well as online.

Let’s learn about life together

My therapeutic approach is based on acceptance, compassion and understanding.

I have gone through my own share of therapy and learning, and I do not judge or preach.

Together, we will look for insights and solutions to help you feel better - on your own terms.

Ethics and evidence

I follow latest research and ethical norms to provide the most effective help.

In addition to CBT, I integrate other evidence-based approaches, including Mindfulness, Compassion Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Schema Therapy.

I work under the supervision of more experienced therapists.